Want to know more?
If you have any other questions please email [email protected]
We offer a 30-minute, stress-free chat to discuss your fitness goals and how we can help you achieve them. No workouts, no pressure—just a friendly conversation where you can:
Share your goals, challenges, and motivations
Learn about our gym, training methods, and community
Get your questions answered about memberships, classes, and more
Think of it as a personalised roadmap to kickstart your fitness journey. It’s all about YOU, and there’s absolutely no obligation to sign up.
Our membership rates are:
Monthly Membership: £110 per month
No 12-month contract required! Just a 30-day notice for cancellations.Our membership rates are:
Annual Membership: £1,122 (works out at £93.50 per month)
Drop-In (Class or Open Gym): £15 per session
Drop-ins can be paid in advance or on arrival via cash or contactless.Please note: We do not offer the option to freeze memberships unless a doctor’s note is provided.
For more details or to sign up, feel free to email [email protected]
Yes, we have a designated area upstairs that complements the classes. This space is ideal for accessory exercises, weakness work, and more. Feel free to utilize it during class times.
Monday:
6:00am & 7:00am: CrossFit Class
8:00am - 10:00am: Open Gym
3:00pm - 5:00pm: Open Gym
5:00pm & 6:00pm: CrossFit Class
7:00pm: HYROX
Tuesday:
6:00am & 7:00am: CrossFit Class
8:00am - 10:00am: Open Gym
3:00pm - 5:30pm: Open Gym
5:30pm & 6:30pm: CrossFit Class
Wednesday:
6:00am & 7:00am: CrossFit Class
8:00am - 10:00am: Open Gym
12:00pm: CrossFit Class
3:30pm - 5:30pm: Open Gym
5:30pm & 6:30pm: CrossFit Class
Thursday:
6:00am & 7:00am: CrossFit Class
8:00am - 10:00am: Open Gym
3:00pm - 5:00pm: Open Gym
5:00pm & 6:00pm: CrossFit Class
7:00pm: HYROX
Friday:
6:00am & 7:00am: CrossFit Class
8:00am - 10:00am: Open Gym
12:00pm: CrossFit Class
3:30pm - 5:30pm: Open Gym
5:30pm & 6:30pm: CrossFit Class
Saturday:
7:00am: Team Training
8:00am & 9:00am: CrossFit Class
10:00am - 12:00pm:: Open Gym
Sunday:
8:30am - 10:00am: HYROX
10:00am: CrossFit Class
Please note: Open gym access is available upstairs during class times, but this area is intended for accessory work only.
We are located at:
Unit 8, Foundry,
325 Ordsall Lane,
M5 3LW
The gym is just a 12-minute walk from the Regent Road retail park (near the big Sainsbury’s) and 10 minutes from McDonald’s, both of which offer 2-hour parking. Additionally, we are a short 3-minute walk from the Exchange Quay tram stop.
Getting to us is easy! Here are your options:
Rental Bikes and Scooter Stations: Conveniently located nearby for quick access.
Exchange Quay Tram Stop: Just a 3-minute walk from the gym.
Free Parking: Available at Regent Road Sainsbury’s and McDonald’s for 2 hours, which is a 10-12 minute walk to the gym.
Yes, we have male and female changing rooms with showers, as well as one unisex shower room. These facilities are ideal for freshening up after your morning sessions before heading to work.
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Contact us
Email: [email protected]Tel: 07518 954700
Address: Steel Foundry CrossFit, 325 Ordsall Ln, Salford, Manchester M5 3LW